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Shop Smarter, Not Harder

If you love finding deals and steals, these tips for planning and shopping for plant-packed meals and snacks will up your game!

Here’s A Plan, Have A Plant®

With rising food costs, make a plan for including fruits and vegetables when shopping to get the most out of your purchases. Take a look at these tips to help…

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Savvy Shopping So You Can Have A Plant® At Every Meal

Have you ever heard (or thought!) it’s cheaper to eat unhealthy than it is to eat healthy? What if cost was also measured in quality of life, the number of w…

I’m on a budget, what are some quick and cost-effective ways to stretch my food dollars?

Good news, you don’t have to compromise on nutrition while sticking to a family budget! Keep canned or frozen vegetables and beans on hand, which are easy an…

Caprese Zucchini Boats

Enjoy this seasonal veggie as a vessel filled with lean protein, colorful veggies, healthy fats and flavorful herbs and spices for an all-in-one meal.

Cabbage & Fennel Garden Breakfast Bowl

Start your day with flavors straight from your garden! This breakfast bowl is sure to hit the spot.

30-Minute Sheet Pan Pineapple Chicken

Need a quick dinner idea FAST? Look no further! A little sweet, a little heat, and a whole lotta delicious flavor that the whole family will love.

Wild Blueberry Yogurt Bagels

Finding time in the morning to make a great breakfast can be tough, but we've got you covered with this easy recipe. They take less than 30 minutes to prep and…

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Up Your Shopping Game

Buy in bulk. Buy frequently-used ingredients in bulk (e.g. beans and frozen vegetables) Cook in large amounts and freeze leftovers. Place enough food for 1-2 m…

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The Simple Shopping You Deserve

Summer and grilling pretty much go hand in hand, so take full advantage of this when meal planning during the warmer months. Utilizing the grill is a great way…

Top 10 Meal Planning & Shopping Tips

If you’re looking to up your game on finding deals and steals on fruits and veggies, these smart tips for planning, shopping and preparing produce-packed mea…

Sheet Pan Salmon with Charred Broccoli, Oranges and Asian Dressing

Light, packed with flavor and nutrients, and comes together in a flash with next to no cleanup. The recipe can easily be adapted (play with fruit, nuts, and ve…

Grilled Peach & Blueberry Salad

A fruity and filling grilled peach and blueberry salad is a refreshing addition to any cookout or family dinner. Bite into the warm and gooey peaches and enjoy…

Roasted Radicchio With Goat Cheese & Pine Nuts

By roasting the radicchio, it mellows the slightly bitter flavor. Pair this as a side dish to your dinner tonight!

Summertime Chicken Tacos With Peach Slaw

Nothing says summer like a refreshing fruit and veggie slaw. Adding nonfat Greek yogurt adds a bit more “nutritious” to this delicious meal.

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Spooky Halloween party monsters

Top 10 Ways To Get Kids Involved In Cooking & Shopping

How Can Kids Help? 10. Mean Green Cleaning Machine. Let them wash fruits and vegetables when preparing for cooking or eating. 9. Pick A Peck! When shopping,…

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Photo by Katie Smith on Unsplash

Savvy Fruit & Veggie Shopping Tips

Get Smart! It’s easy to include more without spending more. Remember to look for weekly specials throughout the store and try these other tips for including…

What You Need To Know About Meal Planning & Intuitive Eating

Curious about how meal planning and intuitive eating fit together? They can actually be a great complement to one another, so read on to learn more!

Vegetable Tortellini Soup

Fresh, frozen and canned veggies all play a role in making this soup easy on the budget and perfect for your heart health. Each serving provides an excellent s…

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