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Have a Plant: Fruits & Veggies for Better Health

Purple Party Parfait

Prep Time: 10 minsServings: 6


Place the blueberries, strawberries, and cottage cheese in a food processor and blend until smooth. Place the grapes in a cup or bowl and spoon blended mixture over the grapes. Garnish with kiwi (optional).
Note: If you are using a blender, let frozen fruit thaw, and blend in small batches.

Each serving provides: An excellent source of vitamin C.


Recipe is courtesy of Produce for Better Health Foundation and Shoney’s, Inc. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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