Heart-Healthy Archives

Veggie Loaded Egg Muffins

This is a great dish for a grab-and-go breakfast! For a make-ahead version, simply allow to cool completely, before dividing into individual portions and freez…

Garden Ratatouille

Do you have an abundance of fresh garden veggies that you need to use up? Make this Garden Ratatouille. Eggplant, tomatoes, peppers, & onions are all in there!

Whipped Cottage Cheese & Roasted Beet Dip

Easy is the key to summer cooking and this dip packs a fiber and protein punch!

Fennel & Grape Potato Salad

Put a unique twist on your potato salad. Subtle sweetness from both the fennel & grapes, along with a satisfying crunch.

Cucumber & Tomato Salad

This refreshing cucumber salad is sure to get you in a springy mood!

Cabbage & Fennel Garden Breakfast Bowl

Start your day with flavors straight from your garden! This breakfast bowl is sure to hit the spot.

Hearty Winter Farro

Hearty farro, combined with roasted butternut squash and crisp kale come together for a delicious winter dish. Serve on the side of your main course or add a p…

Rutabaga Truffle Fries

Your classic fry with a twist! This crunchy, satisfying side is a great way to explore roasted root veggies.

Cranberry Pumpkin Snack Bites

Utilize canned and dried produce in these easy, in-season snack bites! Perfect for on-the-go or fueling up pre-workout.

Pumpkin Cookie Dough Bites

Simple energy bites made with pumpkin, nut butter, oats, honey and dark chocolate chips.

Chunky Cinnamon Pear Applesauce

This easy, delicious and chunky Instant Pot pear applesauce is made with apples, pears, cinnamon, maple syrup and vanilla and can also be made in a crock post…

Pumpkin Overnight Oats

Start your morning feeling satisfied with this quick, easy and hearty bowl of perfectly spiced oats.

Chocolate “Milkshake”

We’re going back to basics with good ol’ chocolate milk in the blender with bananas, oats and nut butter. This ice cold, creamy milkshake makes the perfect…

Microwave Egg & Veggie Breakfast Bowl

Crunched for time? Try this quick Italian inspired 5-minute breakfast bowl with naturally nutritious eggs and garden-fresh flavor in every bite!

Zucchini Noodles With Poached Egg Topper

Get ready to fall in love with zoodles (zucchini noodles)! These spiralized veggies add a nutrient boost to this anything-but-normal meal. Top with a poached e…