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Spicy Asian-Inspired Cucumber Appetizer

The versatile cucumber takes center stage with this Asian-inspired spicy appetizer.

Shrimp Cauliflower Fried Rice

Ready in just 25 minutes, this is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standar…

Avocado Green Smoothie

Get your greens on with this Avocado Green Smoothie. Good fats, lots of greens and tastes delicious! Great way to start the day!

Fabulous Egg Bites On-the-Go

Are you that person who only brings alcohol to BBQs because your cooking skills are basic? Upgrade your fab status with these easy #mealprep egg bites that are…

Fruit & Yogurt Bowls

Make a quick breakfast or snack just the way you want it with little or no chopping. Top yogurt with fruit and sprinkle on your choice of anything from nuts to…

Strawberry Pineapple Kale Smoothie

Kid-Tested, Mom-Approved

Fresh Cherry and Asparagus Salad

This Fresh Cherry and Asparagus Salad is paired with an amazing homemade poppy seed dressing, sure to bring out your favorite flavors and wow any guests you pl…

Autumn Apple Salad

A sweet, tart, crunchy side dish that is perfect served with fall meals or as a snack.

Apple Pear Cucumber Salad

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with whole grain mustard dressing and apple cider vinegar. Great as a snack or side with…

Orange Mango Chicken Lettuce Wraps

Whole grains, broccoli and kale highlight this delicious dinner. Just wrap in butter lettuce leaves and top with peanuts. Quick and easy!