fruits and veggies

Blueberry Baked Oatmeal

If you’re a big fan of make-ahead breakfasts, this baked oatmeal recipe is for you. This blueberry- and banana-based breakfast casserole packed with fiber an…

Shrimp Cauliflower Fried Rice

Ready in just 25 minutes, this is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standar…

Apple Pie Bars

Fall in love with these apple pie bars. Apples, bananas, dates, cinnamon, and coconut milk fill this dessert with sweetness and a comforting warm flavor.

Potato and Lobster Casserole with Cheddar Bechamel

Just think of your favorite potato dishes, and chances are they all contain at least one dairy ingredient. If it contains a fermented or cultured dairy product…

Steak Pizzaiola with California Grown Canned Tomatoes

Why do beef and tomatoes pair so well together? It’s because both contain umami compounds that, when combined, work synergistically to create incredibly deli…

Sheet Pan Salmon with Charred Broccoli, Oranges and Asian Dressing

Light, packed with flavor and nutrients, and comes together in a flash with next to no cleanup. The recipe can easily be adapted (play with fruit, nuts, and ve…

Orange Creamsicle

Kid-Tested, Mom-Approved

Irish Potato Cakes with Sour Cream

Potato lovers! Check out this traditional Irish comfort food. Great for breakfast, or really ... any occasion!

Bell Pepper and Vidalia Onion Strata with Fresh Salsa

Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can be assembled ahead of time, leaving just the baking for th…

Fresh Tomato Soup with Lemon Parmesan Croutons

Summer garden tomatoes pair well with tangy lemon juice. This tomato soup gets a punch of flavor from a squeeze of citrus and crunchy lemon croutons. It is sur…

Pasta with Vegetables and Lemon

Sweet Corn Pudding

Did you know that corn is America's most popular canned vegetable? And for good reason! Since it's harvested at its peak of ripeness and canned within hours, y…

Pineapple Chicken Salad with Pecans

This salad is both easy-to-make and versatile. Canned chicken, pineapple and water chestnuts deliver delicious flavor and perfect texture to this easy, homemad…

Bouillabaisse

A well-stocked pantry - or Cantry - helps you make flavorful, nutritious and delicious meals that you can feel great serving. And a little known fact: A-list c…

Tropics Peach Smoothie

The perfect healthy and delicious drink for busy days when you need to eat on the go OR relaxing days filled with dreams about the tropics!

Roasted Salmon with Peach Tomato Salsa

On your table in less than 30 minutes, this easy dish is the perfect flavorful combo of fish and fruit; delectable to the taste bud, delightful to the eye.

Grilled Chicken Skewers with Asian Apricot Dipping Sauce

Cumin, coriander and cayenne pepper highlight these perfectly filling and flavorful appetizers. Great for parties!

Fruit Cocktail Crisp

Fruit, almonds and oats make this warm, cinnamon-laced sweet crisp a satisfying dessert or breakfast.

Pasta in White Wine Lime Sauce with Broiled Salmon

This easy pasta dish is perfect for a summer evening. It is coated in a tangy lime sauce that is delicious with salmon and sweet grape tomatoes. In this recipe…

Lime Curd-Pistachio Oatmeal Breakfast Bars

Get in your morning oatmeal with these bars topped with lime curd and studded with crunchy pistachios. They are great on the go during a busy morning, but eleg…

Lemon Cream Pie Milkshakes

Give your oven a break in this summer heat, and turn your lemon pie into a milkshake! Tangy lemon curd, creamy vanilla ice cream, and crunchy cookies are combi…

Red and Yellow Bell Pepper Omelet

Try serving these omelets with whole wheat toast and 100% fruit juice.

Spinach Pesto Pasta

Try this fresh and vibrant spinach pesto pasta dish tonight!

Brown Rice w/Sizzling Chicken & Vegetables

Rice bowls with vegetables and chicken, popular at many restaurants, are appealing to children and adults, alike. And they're simple to prepare at home.

Buttons & Bows Pasta

This light and lemony meal is a refreshing change to your typical pasta du jour!

Asparagus w/Lemon Sauce

This refreshing sauce is an excellent complement to fish, scallops, chicken or meat dishes!

Penne Shrimp & Broccoli

Dress up your pasta with the recipe! It's a great quick-fix when entertaining!

Sweet Potato Pancakes with Apple-Walnut Topping

Try this great recipe!

Fruit Crisp

May be topped with a scoop of vanilla ice cream, non-dairy whipped topping, or vanilla yogurt.

Sesame Chicken

Ready in only 30 minutes, this delicious Asian-themed main dish offers a unique taste of the orient. A delicate mix of brown sugar, ginger and green onion set…