lunch

New Wave Chicken Salad Wraps

Trendy lettuce wraps tie up this veggie-rich chicken salad with a nutritious twist.

Cauliflower Fried Rice With Chicken

If Asian takeout is one of your family favorites on those hectic nights, then this meal is for you! It’s quick, flavorful, and uses cauliflower rice as the b…

Shrimp Cauliflower Fried Rice

Ready in just 25 minutes, this is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standar…

Thai Chicken Salad Wrap with Blueberries

Sweet Potato Chili

Why not get festive by making a pot of Sweet Potato Chili? Chili is a quick and satisfying meal, and it’s an easy recipe to double or triple for feeding a Ha…

Healthy Burger

What a surprise? Burger and fries can make a healthy meal. Potatoes, including fries, provide fiber, potassium, and vitamin C, among other important nutrients.

Salmon Burgers and Sweet Potato Oven Fries

A colorful, casual meal that's surprisingly simpe to prepare.

Caribbean Tuna Salad

Can't escape to the tropics? This refreshing salad will make you feel like you are there! It has the perfect blend of sweetness and heat.

Apple Pear Cucumber Salad

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with whole grain mustard dressing and apple cider vinegar. Great as a snack or side with…

7-Layer Mediterranean Dip

This spin on the classic 7-layer dip is sure to be a hit with any crowd, especially when getting together for a big game! Fresh tomatoes, crispy cucumbers and…