Serve with crusty bread for a delicious, hearty and healthy meal.
Instructions
Heat the oil in a large saucepan or Dutch oven over MEDIUM heat.
Add all ingredients, except the garlic and herbs, and cook uncovered for 25 minutes, stirring every 5 minutes.
Add the garlic and herbs, and cook uncovered, stirring every 5 minutes, until the vegetables are very soft.
Each serving provides: An excellent source of vitamin A, vitamin C, fiber and a
good source of folate, magnesium and potassium.
Credit:
Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
